Carolyn Gibson
  Inspiration Contact
Middle Age Spread Diet

Inspiration

Inspiration

Everybody needs a bit of motivation.

Every week a new inspirational message will be published on this page.

Come visit when you need a bit of inspiration!

This weeks message is:

When people say to me that they just want to be themselves I ask "What is the real you? Is it the woman who has over eaten and allowed her body to be burden with unwanted fat? OR Is it the woman who has followed a healthy lifestyle, eaten well, exercised and is at a comfortable and sensible weight?" We create the overweight 'self' on top of our 'real selves'.